We had one of these in December and it was so much fun!  I think it's time to do it again!
 
Join us on Saturday, February 22nd for a special Intro to Dance Fitness class!  People always joke that they need a little liquid courage to come try a class...so in this class, that option is there!
 
Doors will open at 7pm but we will start the class at 7:30pm.  This will give you time to have a drink or two, mingle with friends and make new friends before we start!  Class will be around one hour and that will give more time at the end for socializing, asking any questions or even getting ready to go out if you're making a night out of it!  Drinks will be available the whole time at happy hour pricing!  Cans only (no mixed drinks at this event) 
 
In this class, I will go over some the basic steps that we do in class and also give some tips and pointers on how to get the most out of the moves.  It takes a few classes to start knowing the routines, but with a class like this, you will get a great head start!  
 
In a regular class, I do a short intro at the beginning, but n a breakdown class, we fully breakdown 5-6 routines (depending on the timing and questions being asked) and then we will re-do those routines again!  This is a great class for someone that's never been to a class but also for anyone that has been coming to classes and would like to get the most out of the workout.  Every move can be levelled up a little when you're engaging and focusing on the muscles being used!
 
You can pre-pay online or you can pay at the door!